I AM, The heart and soul behind EXALT Mind, Body, Soul. My journey in the health and wellness industry is fueled by a passionate belief in the transformative power of holistic wellness. Leveraging my certifications from the National Academy of Sports Medicine (NASM) in personal training and nutrition coaching, I am here to guide you on a path of self-transcendence through a balanced focus on the mind, body, and soul.
Philosophy
At EXALT, we believe that wellness is not just about physical fitness; it is a harmonious blend of mental clarity, emotional stability, and spiritual nourishment. Our approach is rooted in the understanding that each individual is unique, and therefore, the path to wellness should be personalized, catering to individual needs and goals.
Expertise
With a rich background working with a diverse clientele, including pro-amateur boxers, MMA fighters, MLB and NFL players, fitness influencers, and everyday fitness enthusiasts, I bring a wealth of experience to my coaching. My expertise extends to various fitness domains such as boxing and MMA conditioning, weight loss and physique sculpting, strength and functional training, and nutrition and wellness consulting.
